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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 170
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
14%
Sugars 5g
Protein 5g
Vitamin A  2%Vitamin C  42%
Calcium  3%Iron  6%
Potassium  29%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Better Than Firesign Potatoes

Date Added: June 11, 2009

Ingredients:

1 Bunch Scallion finely chopped
1 Pound Red Potato skins on,
1 Sweet Onion chopped
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Directions:

1. Coarsely chop the cooked potatoes.

2. Combine the potatoes, onion, and scallions.

3. Place a small amount of water in a nonstick skillet.

4. Add the vegetables; grind some fresh pepper over them.

5. Cook, turning frequently with a spatula, until the potatoes brown slightly, about 15 minutes.

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Dietary Notes:
This recipe is low-sodium with 22.5mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 42% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Potato, Spring Onion, Onion allergies.
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