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Total Time:
0 min. Serving Size:
12
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Nutritional Facts Servings Per Recipe: 12 Amount Per Serving Calories 119 % Daily Value** Total Fat 5g
8%
Cholesterol 10mg
3%
Sodium 93mg
4%
Total Carbohydrate 18g
6%
Protein 0g
** Percentage Daily Values are based on a
2000 calorie diet.
Bird Nests
Date Added: July 22, 2009
Ingredients:
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Directions:
1. In mixing bowl crumble shredded wheat with your fingers.2. Using a spoon stir in the coconut and brown sugar.3. Pour in the melted butter. Stir together. Line muffin tin cups with foil.4. Press the mixture onto the bottoms and up the sides of foil lined cups.5. Bake at 350 F. Carefully peel the foil off the nests.6. Fill the nests with fruity bird eggs: red or green grapes, blueberries, strawberries, melon balls or drained canned fruit.7. This is great at Easter with the little candy Easter eggs.8. We like it at Christmas with red or green cherries and a spoonful of yogurt on top.
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Dietary Notes:
This recipe is very low-sodium with 93.17mg per serving and low-cholesterol with 10.25mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Natural Sweeteners, Fructose Malabsorption allergies.
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