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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Italian
     Serving Size: 1 - Change
Nutritional Facts
Servings Per Recipe: 1

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Black Linguine With Orange And Red Peppers

Recipe Tags: Pasta Recipes

Date Added: December 08, 2009


2 Cloves Of Garlic minced
1/8 Teaspoon Red Pepper
2 Tablespoons Olive Oil or lard
1 Unit Bell Pepper cut into thin strips
1 Unit Red Bell Pepper cut into thin strips
Cup Dry White Wine preferably nonalcoholic white wine or vegetable stock
1/2 Cup Chicken Broth or water
1/2 Pound Linguine fettuccine, or spaghetti (squid
1/4 Cup Fresh Parsley
1 Unit Parsley
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1. In a 5-quart kettle bring 4 quarts salted water to a boil for pasta.

2. In a 12-inch heavy skillet cook garlic with pepper flakes in oil over moderate heat, stirring, until garlic begins to turn golden.

3. Add bell peppers with salt to taste and cook, stirring, until softened.

4. Add wine and boil, stirring occasionally, until almost all liquid is evaporated.

5. Add broth or water and simmer, covered, until bell peppers are tender, about 5 minutes.

6. Pepper mixture may be made 1 day ahead and chilled, covered.

7. Reheat mixture in skillet before proceeding.

8. In boiling water cook pasta until al dente and drain in a colander.

9. Add pasta to pepper mixture with parsley and toss with salt and pepper to taste over moderate heat until combined well and heated through.

10. Divide pasta mixture among 2 plates and garnish with parsley.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Bell Pepper, MSG, Poultry, Sulfites, Garlic, Olive Oil allergies.
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