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Blackberry Sauce
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Rating: 5.0/5 (2 votes cast)

Meal Type:
Total Time:
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 69
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
15%
Sugars 13g
Protein 1g
Vitamin A  3%Vitamin C  28%
Calcium  2%Iron  3%
Potassium  3%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Blackberry Sauce

Date Added: January 04, 2014

Ingredients:

1 Pound Blackberries picked over and
3 Tablespoons Sugar (optional)
1 Tablespoon Lemon Juice up to 4
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Directions:

1. Serve this with duck.

2. COMBINE BERRIES, sugar and lemon juice in a pot.

3. Cover and cook until bubbling, about 10 minutes.

4. Remove from the heat, place in a food processor and blend.

5. Pass through a strainer to remove the seeds. Chill before serving.

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Dietary Notes:
This recipe is low-sodium with 0.75mg per serving, low-fat with 0.25g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 28% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Sulfites, Natural Sweeteners, Fructose Malabsorption allergies.
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