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Rating: 5/5 (1 vote cast)

Meal Type:
Prep Time:
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     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 235
% Daily Value**
Total Fat 16g
25%
Saturated Fat 10g
16%
Unsaturated Fat 1g
Cholesterol 43mg
14%
Sodium 135mg
6%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
2%
Sugars 1g
Protein 4g
Vitamin A  10%Vitamin C  1%
Calcium  10%Iron  2%
Potassium  6%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Blaeberry Singin-Hinnies

Date Added: July 17, 2009

Ingredients:

1 Teaspoon Baking Powder
150 Millilters Buttermilk
225 Grams Flour plus extra
115 Grams Butter cut into 1cm cubes
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Directions:

1. Sift the flour, baking powder and a pinch of salt into a bowl and rub in the butter (no so much that it resembles breadcrumbs); leave the butter in tiny lumps.

2. Loosen the mixture with two tablespoons buttermilk; mix in the berries.

3. Fold in the remaining buttermilk to form a soft consistency.

4. Heat a griddle or frying pan. Divide the mixture into six and shape into balls, using plenty of flour.

5. Gently press each one into a 13cm/5in circle.

6. Cook on the hot griddle until golden; turn halfway through cooking.

7. Keep hot while cooking the rest, or eat cold.

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Dietary Notes:
This recipe is very low-sodium with 134.5mg per serving

This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Butter, Gluten allergies.
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