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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 115
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4047mg
169%
Total Carbohydrate 23g
8%
Dietary Fiber 6g
23%
Sugars 14g
Protein 4g
Vitamin A  2%Vitamin C  42%
Calcium  11%Iron  11%
Potassium  18%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Blaukraut

Date Added: June 11, 2009

Ingredients:

1 Red Onion thinly sliced
6 Cups Red Cabbage head,fine shred
4 Leaves Sage ; crushed
1 Clove Of Garlic
2 Cups Red Wine Vinegar
2 Tablespoons Salt fresh ground black pepper to taste
2 Tablespoons Sugar [75mL]
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Directions:

1. Place all ingredients in a 6 quart pot and cover.

2. Bring to a boil over high flame and reduce to simmer.

3. Cook covered 40 to 50 minutes, stirring frequently or until very tender.

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Dietary Notes:
This recipe is low-fat with 0.25g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 42% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Cabbage, Garlic, Natural Sweeteners, Vinegar, Onion allergies.
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