Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
Have you made Blt?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type:
Prep Time:
Cooking Time:
Total Time:
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 597
% Daily Value**
Total Fat 39g
Saturated Fat 8g
Unsaturated Fat 16g
Cholesterol 36mg
Sodium 1150mg
Total Carbohydrate 44g
Dietary Fiber 4g
Sugars 10g
Protein 22g
Vitamin A  229%Vitamin C  179%
Calcium  15%Iron  31%
Potassium  37%Vitamin E  20%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.


Date Added: October 09, 2018


6 Slices Tomatoes
4 Tablespoons Mayonnaise
1/8 Teaspoon Salt coarse
1/8 Teaspoon Ground Pepper
2 Lettuce
8 Bacon strips fried crisp and chewy
4 Slices White Bread toasted
Check to Add to My Pantry
Match Percentage [?]
You have 0 ingredients
out of 7 in the recipe.
View My Pantry
Recipe Tools


1. Fry bacon slowly and drain thoroughly.

2. Spread toasted bread slices with mayonnaise.

3. Lay tomato slices on every other slice of bread.

4. Sprinkle tomatoes with salt and pepper. Top with bacon, lettuce leaves and the other bread slice.

5. Cut on the diagonal and serve with soup, chips or french fries.

Comments on Blt Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is high in Vitamin A with 229% of your daily recommended intake per serving. This recipe is high in Vitamin C with 179% of your daily recommended intake per serving. This recipe is high in Vitamin E with 20% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Tomato, Beef allergies.
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2022 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home

Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer