** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Blue Corn Sopapillas
Date Added:January 04, 2014
Ingredients:
1 Cup Cornmeal 1 Cup AM Blue Cornmeal
1 Cup Whole Wheat Flour 1 Cup AM Whole Wheat Flour
2. Cut or mash butter into dry ingredients thoroughly.
3. Stir liquids until honey dissolves. Combine mixtures.
4. Stir gently but completely. Let rise 1 hour.
5. If dough is still sticky, lightly stir in 2 to 4 tablespoons unbleached flour.
6. Divide dough in 3 parts. Lightly knead each part in unbleached flour.
7. Roll dough thin, 1/8 inch thick. Cut into squares or pie shapes.
8. Heat oil to 375 F Drop into hot oil. Cook until golden on one side; turn once; cook till golden.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Yeast, Butter, Gluten, Corn, Natural Sweeteners, Fructose Malabsorption allergies.