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Blueberry Muffins
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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Oven
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 158
% Daily Value**
Total Fat 2g
2%
Saturated Fat 1g
1%
Unsaturated Fat 0g
Cholesterol 24mg
8%
Sodium 94mg
4%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
3%
Sugars 19g
Protein 4g
Vitamin A  4%Vitamin C  2%
Calcium  9%Iron  2%
Potassium  5%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Blueberry Muffins

Recipe Tags: Muffin Recipes

Date Added: January 25, 2019

Ingredients:

1 Cup Sugar plus extra for coating
3/4 Teaspoon Cinnamon Ground, divided
1 Egg whites room temperature
2 Teaspoons Baking Powder soda
1 Cup Milk (up to 2)
1/4 Teaspoon Salt pepper to taste,
1/4 Cup Margarine (soft)
1/2 Teaspoon Nutmeg allspice, cinnamon,
1/2 Teaspoon Vanilla or almond flavoring
1 1/2 Cups Flour seasoned with
1 Cup Fresh Blueberries or frozen dry-pack blueberries
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Directions:

1. Preheat oven to 375 F.

2. Cream sugar and margarine on low speed of mixer until smooth.

3. Add milk, egg, salt and vanilla. Mix well. Sift flour, baking powder and spices and add half of mixture to creamed ingredients.

4. Blend with mixer. Add the rest of flour mixture and gently mix by hand, just until moistened.

5. Carefully fold in blueberries. Line muffin tins with paper liners and fill 3/4 full.

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Dietary Notes:
This recipe is very low-sodium with 93.67mg per serving, low-fat with 1.58g per serving and low-saturated fat with 0.75g per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Gluten, Blueberries, Natural Sweeteners allergies.
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