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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Stove
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Blueberry Passion Fruit Compote

Recipe Tags: Fruit Recipes

Date Added: December 08, 2009

Ingredients:

2 Cups Fresh Blueberries (up to 5)
2 Tablespoons Passion Fruit #039
2 Teaspoons Fresh Lemon Juice up to 2
1/2 Cup Raspberry if available
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Directions:

1. Cooking time: 2 minutes Preparation time: 5 minutes Put 1 cup of the blueberries in small saucepan with juice concentrate and lemon juice.

2. Cook and stir just until berries begin to pop, 1 to 2 minutes, most should be soft but still hold shape.

3. Transfer to medium bowl and gently fold together with remaining blueberries and raspberries, if using.

4. Serve warm. Test Kitchen Note: For a sweeter compote, add about 1 tablespoon sugar to saucepan when cooking 1 cup blueberries.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Blueberries, Raspberry, Sulfites, Fructose Malabsorption allergies.
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