Have you made Blueberry Scones--Low Fat?
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Rating: 5/5 (2 votes cast)

Meal Type:

Total Time: 0 min.

Cook Method: Oven

Serving Size: 8 - Change

Nutritional Facts

Servings Per Recipe: 8

Amount Per Serving

Calories 178

% Daily Value**

Total Fat 1g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 2mg

Sodium 262mg

11%

Total Carbohydrate 36g

12%

Dietary Fiber 1g

Sugars 10g

Protein 6g

Vitamin A 1%

Vitamin C 4%

Calcium 12%

Iron 2%

Potassium 8%

Vitamin E 1%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Blueberry Scones--Low Fat

Submitted By: Steve W. - See All My Recipes

Date Added: August 17, 2021

Ingredients:

1/4 Cup Sugar plus extra for coating

1/4 Teaspoon Baking Soda sieved

Cup Buttermilk (or 1 1/2 cups whole

2 Teaspoons Baking Powder soda

1/2 Teaspoon Salt pepper to taste,

1 Cup Fresh Blueberries rinsed and dried

2 Cups Flour seasoned with

1/3 Cup Cottage Cheese lowfat

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Directions:

1. Mix first 4 ingredients in a large bowl.

2. Cut in the cottage cheese until mixture resembles coarse crumbs.

3. Add milk to dry ingredients with blueberries.

4. Stir until just combined. Place on cookie sheet sprayed with nonstick spray.

5. Pat into a circle 1 inch thick. Cut into 8 wedges.

6. Bake at 450 for 8 minutes. Turn off oven and bake for 7 minutes more.

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Dietary Notes:

This recipe is low-fat with 1.13g per serving, low-saturated fat with 0.38g per serving and low-cholesterol with 1.88mg per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Wheat, Milk, Butter, Gluten, Blueberries, Cheese, Natural Sweeteners allergies.


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