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Rating: 5/5 (1 vote cast)

Meal Type: Dinner

Total Time: 0 min.

Cook Method: Oven

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 707

% Daily Value**

Total Fat 50g

77%

Saturated Fat 21g

32%

Unsaturated Fat 6g

Cholesterol 349mg

116%

Sodium 308mg

13%

Total Carbohydrate 5g

Dietary Fiber 0g

Sugars 5g

Protein 61g

Vitamin A 16%

Vitamin C 8%

Calcium 15%

Iron 17%

Potassium 56%

Vitamin E 5%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Boneless Chicken Strips (Chicken Fingers)

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Poultry Recipes

Date Added: July 17, 2009

Ingredients:

2 Tablespoons Lemon Juice

1 Teaspoon Worcestershire Sauce

1 Dash Celery Salt

16 Ounces Sour Cream or Vanilla Yogurt

1 Dash Garlic Salt and pepper

1 Dash Paprika (to taste)

6 Boneless Chicken Breasts halves

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Directions:

1. Mix sour cream, lemon juice, celery salt, garlic salt, paprika and Worcestershire sauce.

2. Cut chicken into strips, put into oblong pan or dish, cover with sauce, and marinate overnight.

3. Stir occasionally. Roll strips in Italian bread crumbs and place in jelly roll pan.

4. Drizzle with melted butter or margarine. Bake at 350 F for one our.

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Dietary Notes:

This recipe is a good source of Vitamin A with 16% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, MSG, Poultry, Sulfites, Malt, Garlic, Fructose Malabsorption, Celery allergies.


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