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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Microwave
Difficulty: Easy
Cuisine: American
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 1766
% Daily Value**
Total Fat 11g
16%
Saturated Fat 4g
6%
Unsaturated Fat 2g
Cholesterol 25mg
8%
Sodium 1884mg
78%
Total Carbohydrate 391g
130%
Dietary Fiber 21g
84%
Sugars 112g
Protein 36g
Vitamin A  8%Vitamin C  14%
Calcium  84%Iron  108%
Potassium  117%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Boston Brown Bread (Microwave)

Recipe Tags: Bread Recipes

Date Added: June 11, 2009

Ingredients:

1 Cup Raisin dark, seedless (optional)
1 1/4 Cups Rye Flour
1 Teaspoon Baking Soda
2 1/2 Cups Buttermilk
1 1/4 Cups Whole Wheat Flour
1 Cup Dark Molasses
1/2 Teaspoon Salt coarse
1 1/4 Cups Cornmeal
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Directions:

1. Sift together the dry ingredients in a large mixing bowl.

2. Add the buttermilk, molasses and raisins.

3. Mix by hand until well blended. Divide the mixture into 2 parts.

4. Place each in a waxed paper lined baking dish that are 10 x 6 x 1-3/4. Cover each with a plastic wrap.

5. Microwave one loaf at a time on medium (50%) for 22 - 24 minutes.

6. Turn dish a half turn halfway through cooking. Remove plastic wrap.

7. Place on a solid surface for about 10 minutes before removing from baking dish.

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Dietary Notes:
This recipe is a good source of Vitamin C with 14% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Butter, Gluten, Corn, Sulfites, Fructose Malabsorption allergies.
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