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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Grill
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bourbon-Mustard Chicken Fingers

Recipe Tags: Poultry Recipes

Date Added: December 07, 2009


6 Unit Chicken Breasts cut into long strips
1/4 Cup Dark Brown Sugar
3 Tablespoons Dijon Mustard (up to 3)
3 Tablespoons Bourbon (or any good liquor)
1 Teaspoon Worcestershire Sauce
1 Unit Vegetable Cooking Spray ;
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1. Thread chicken strips onto 6 (5-inch) wooden skewers; place in a heavy-duty, zip-top bag.

2. Combine brown sugar and next three ingredients; pour over chicken.

3. Seal bag, and refrigerate at least one hour, or up to four hours, turning occasionally.

4. Place chicken in a grill basket coated with cooking spray.

5. Cook on food rack, without a grill lid, over hot coals (400 - 500 degrees F).

6. 8 minutes or until done, turning once. Serve warm.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Poultry, Malt, Natural Sweeteners, Alcohol, Mustard allergies.
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