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Rating: 5/5 (2 votes cast)

Meal Type: Breakfast
Total Time:
Cook Method: Oven
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Brainy Bran Muffins

Recipe Tags: Muffin Recipes

Date Added: January 04, 2014


8 Tablespoons Butter 8 Tablespoons Butter room temperature
1/2 Cup Brown Sugar 1/2 Cup Brown sugar or as much as 3 teaspoons
1/4 Cup Honey 1/4 Cup Honey Or Maple Syrup
2 Unit Eggs 2 Unit Eggs large
1 1/3 Cups Flour 1 1/3 Cups Flour (to 4 1/2 cups)
1 1/2 Teaspoons Ground Cinnamon 1 1/2 Teaspoons Ground cinnamon for garnish
1/2 Teaspoon Salt 1/2 Teaspoon Salt (I used reduced sodium)
1 1/2 Cups Cereal 1 1/2 Cups Bran flake cereal ; crushed
1 1/2 Cups Buttermilk 1 1/2 Cups Buttermilk room temp
1/2 Cup Raisin 1/2 Cup Raisins (up to 1)
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1. Place paper liners inside muffin tin.

2. Preheat oven to 375~. Combine butter and sugar in mixing bowl and cream together until smooth.

3. Add honey and blend. Add eggs and blend on low speed.

4. Mixture will look soupy.Add 1/2 the flour,all of the baking soda,cinnamon and salt.

5. Add bran flakes and blend.Add 1/2 the buttermilk and blend.

6. Then add the remaining flour,followed by the remaining buttermilk.

7. Blend until smooth. Stir in raisins.Spoon batter into muffin tin until 3/4 full.

8. With mitted hands,carefully place muffin tin into oven and bake for 25 minutes.

9. Turn oven off,and,with mitted hands,carefully remove tin.

10. Let muffins cool for 10 minutes,then,with covered hands,turn tin on its side,letting muffins fall out.

11. Use a table knife to loosen any stubborn muffins.

12. Cool completely before wrapping in plastic wrap to freeze.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Butter, Gluten, Natural Sweeteners, Fructose Malabsorption allergies.
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