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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 76
% Daily Value**
Total Fat 2g
3%
Saturated Fat 1g
2%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 155mg
6%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
6%
Sugars 8g
Protein 0g
Vitamin A  1%Vitamin C  18%
Calcium  1%Iron  0%
Potassium  3%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Braised Cabbage

Recipe Tags: Vegetable Recipes

Date Added: June 11, 2009

Ingredients:

1 Tablespoon Cider Vinegar
1 Bay Leaf
1 Onion thinly sliced
1/2 Cup Apple Juice
1/4 Teaspoon Salt coarse
2 Teaspoons Sugar
2 Teaspoons Vegetable Oil *See Note
1/2 Red Cabbage cored, very thinly sliced
1 Granny Smith Apple cored and grated
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Directions:

1. In a large nonstick skillet, heat the oil.

2. Add the onion; cook stirring as needed, until softened, about 5 minutes.

3. Stir in the cabbage, apple juice, vinegar, sugar, salt and bay leaf; cook covered, until the cabbage is very tender, about 20 minutes.

4. Discard the bay leaf and stir in the apple; cook, uncovered, about 5 minutes longer.

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Dietary Notes:
This recipe is low-fat with 2.25g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Cabbage, Natural Sweeteners, Fructose Malabsorption, Vinegar, Onion, Apple allergies.
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