Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Food Blogs Recipe Key Forum Recipe Key Tour
default image
Have you made Bran Cereal Muffins?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Oven
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12
Amount Per Serving
Calories 143
% Daily Value**
Total Fat 6g
9%
Saturated Fat 3g
5%
Unsaturated Fat 0g
Cholesterol 24mg
8%
Sodium 166mg
7%
Total Carbohydrate 21g
7%
Dietary Fiber 2g
7%
Sugars 8g
Protein 3g
Vitamin A  3%Vitamin C  2%
Calcium  10%Iron  9%
Potassium  7%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bran Cereal Muffins

Recipe Tags: Muffin Recipes

Date Added: June 11, 2009

Ingredients:

1/4 Teaspoon Baking Soda
1 Cup Whole Bran Cereal
1 Egg separated
1 Cup Milk Thinly Sliced
2 Teaspoons Baking Powder (use 1/8 tsp. for dry humidity areas)
1/4 Cup Vegetable Oil olive spanish
1/4 Cup Honey or barley malt
1/2 Teaspoon Salt pepper to taste,
1 1/4 Cups Whole Wheat Flour unsifted
Check to Add to My Pantry
Recipe Tools
Share

Directions:

1. Preheat oven to 400 F (hot).

2. Grease muffin tins. Stir bran cereal and milk together in a bowl.

3. Let stand a minute or two. Add egg, oil, and honey.

4. Beat well. Stir remaining ingredients together until well mixed.

5. Add to liquid mixture and stir only until mixed.

6. Put into muffin tins. Bake about 20 to 25 minutes or until lightly browned.

Comments on Bran Cereal Muffins Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Want to post your comment to Twitter?
Sign-in to Twitter Now!		Sign in with Twitter
  MY PANTRY
Match Percentage [?]
0%
You have 0 ingredients
out of 9 in the recipe.
View My Pantry
Your Pantry is Not Saved. [?]
  FOOD PROFILE
Want to remove recipes that contain Food Allergies or Dietary Restrictions?
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Forum - Site Tour
© Recipe Key 2009 - About Us - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home

Drink and Hunt Scavenger Hunt Bar Crawl
 
Nutritional
Facts
Snapshot:
Fat
6g
9%
Calories
143
7%
Cholesterol
mg
8%
$24.41 Grocery Cost
$2.03 Cost Per Serving
Total Recipe Cost: $24.41
See All of the Weekly Specials your Local Grocery Store. Select your Stores Now