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Rating: 4.3/5 (3 votes cast)

Meal Type:
Total Time:
Cook Method: Oven
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 306
% Daily Value**
Total Fat 16g
25%
Saturated Fat 8g
12%
Unsaturated Fat 1g
Cholesterol 230mg
77%
Sodium 266mg
11%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
3%
Sugars 4g
Protein 17g
Vitamin A  22%Vitamin C  47%
Calcium  28%Iron  17%
Potassium  12%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bread and Butter Savoury

Date Added: June 28, 2012

Ingredients:

6 Slices White Bread Buttered on Both Sides
1 Onion Finely Chopped or Grated
4 Ounces Cheddar Cheese Grated
3 Eggs Thoroughly Beaten
4 Tomatoes Peeled &
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Directions:

1. Grease an oven ware dish and line with some of the buttered bread slices.

2. Sprinkle on a layer of grated cheese. Add a layer of tomato slices.

3. Sprinkle on a layer of grated onion. Add another layer of buttered bread slices, grated cheese and onion.

4. Continue layering until the dish is full, finishing with bread slices.

5. Pour the beaten eggs over the top layer. Bake in a pre-heated oven at 350-F to 400-F degrees for approximately 35 to 40-minutes.

6. Serve warm from the oven. Kitchen Staff Tip: To remove the skin of a tomato simply bring a kettle of water to the boil.

7. Carefully drop your tomatoes, one at a time into the boiling water.

8. Remove the tomatoes from the boiling water as cracks appear in their skin, about 1 to 3-minutes depending on the size and ripeness of the tomato.

9. Drop the tomato immediately into a cold water bath to cool.

10. Readily peel away the skin when the tomato is cool enough to be handled and prepare as directed.

11. This is an ago old method of food preparation otherwise know as par-boiling.

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Dietary Notes:
This recipe is high in Vitamin A with 22% of your daily recommended intake per serving. This recipe is high in Vitamin C with 47% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Gluten, Tomato, Cheese, Onion allergies.
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