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Prep Time:
10 min. Cooking Time:
20 min. Total Time:
30 min. Serving Size:
4
1
2
4
8
16
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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 751 % Daily Value** Total Fat 46g
71%
Cholesterol 335mg
112%
Sodium 856mg
36%
Total Carbohydrate 21g
7%
Protein 63g
Vitamin A 26% Vitamin C 7%
Potassium 53% Vitamin E 5%
** Percentage Daily Values are based on a
2000 calorie diet.
Breaded Chicken Breasts
Date Added: June 11, 2009
Ingredients:
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Recipe Tools
Directions:
1. Using a pastry brush, lightly coat a chicken breast with mustard on
all sides.2. Place in bread crumbs and firmly press down.3. Turn and
repeat until entire breast is coated with crumbs.4. Set aside and
repeat with remaining five breasts.5.
Preheat oven to 350 degrees. Meanwhile, heat half the butter or olive
oil in a 10-inch saute pan over medium heat for 30 seconds.6. Add 3
breasts and cook for about 2 minutes, until golden brown.7. Remove to a
baking sheet and repeat with the remaining 3 breasts.8. Set baking
sheet in hot oven for 10 minutes.9. Remove and cover to keep warm.
Serve with Morel Sauce, if desired.
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Dietary Notes:
This recipe is high in Vitamin A with 26% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, MSG, Poultry, Mustard allergies.
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