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Rating: 5/5 (1 vote cast)

Meal Type: Dinner

Total Time: 0 min.

Serving Size: 2 - Change

Nutritional Facts

Servings Per Recipe: 2

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Breaded Lamb Rib Chops

Recipe Tags: Lamb Recipes

Date Added: January 05, 2014

Ingredients:

4 Unit Lamb Chops 4 Unit Rib lamb chops trimmed of excess fat

1 Unit Olive Oil 1 Unit Olive oil or chili oil

1/2 Cup Parmesan Cheese 1/2 Cup Freshly grated parmesan cheese

2 Unit Eggs 2 Unit Eggs lightly beaten

1/2 Cup Fresh Bread Crumbs 1/2 Cup Fresh bread crumbs (1 sl. white bread)

2 Tablespoons Unsalted Butter 2 Tablespoons Unsalted butter or olive oil

1 Unit Lemon 1 Unit Lemon wedges peeled

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Directions:

1. Dip chops in olive oil; coat with cheese.

2. Dip in eggs, then in bread crumbs to coat nicely.

3. Heat some butter (or olive oil) in a skillet.

4. Add breaded chops and fry, over medium high heat, uncovered, for about 4 to 5 minutes a side or until just pink in the middle, and browned on outside.

5. Remove chops to a plate and serve as is, with lemon wedges or with couscous, or lima bean puree (recipe follows).

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Egg, Butter, MSG, Cheese, Beef, Olive Oil, Citric Acid allergies.


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