Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Food Blogs Recipe Key Tour
default image
Have you made Breaded Orange Chicken?
Upload a Picture Now

Rating: 4.1/5 (37 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 525
% Daily Value**
Total Fat 29g
45%
Saturated Fat 7g
11%
Unsaturated Fat 5g
Cholesterol 326mg
109%
Sodium 468mg
20%
Total Carbohydrate 21g
7%
Dietary Fiber 2g
9%
Sugars 5g
Protein 46g
Vitamin A  9%Vitamin C  75%
Calcium  9%Iron  19%
Potassium  41%Vitamin E  7%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Breaded Orange Chicken

Recipe Tags: Poultry Recipes

Date Added: February 24, 2014

Ingredients:

6 Boneless Chicken Breasts halves
3 Eggs whites beaten
3/4 cup Italian Bread Crumbs
3 tablespoons Olive Oil
1 cup Orange Juice
1 cup Orange marmalade
1 1/2 tablespoons Fresh Lemon Juice
1 1/2 tablespoons Lemons zest
1 1/2 tablespoons Dijon Mustard
2 1/2 teaspoons Worcestershire Sauce
3 Garlic crushed
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 11 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Lightly pound chicken to help prevent shrinkage.

2. Dip each breast in egg white, then in breadcrumbs, coating evenly.

3. in large skillet heat oil and saute each breaded breast over medium heat until golden.

4. Clean skillet; in it combine orange juice, marmalade, lemon juice, lemon zest, mustard, Worcestershire sauce and garlic.

5. Cook over medium heat, stirring until smooth.

6. Add chicken, cover, and cook 10 minutes or until tender.

Comments on Breaded Orange Chicken Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is high in Vitamin C with 75% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Egg, MSG, Poultry, Sulfites, Malt, Garlic, Fructose Malabsorption, Mustard, Oranges, Olive Oil, Citric Acid allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2014 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home