Rating: 4.1 37 votes cast)
Prep Time:
10 min. Cooking Time:
15 min. Total Time:
25 min. Serving Size:
6
1.5
3
6
12
24
- Change
Nutritional Facts Servings Per Recipe: 6 Amount Per Serving Calories 525 % Daily Value** Total Fat 29g
45%
Cholesterol 326mg
109%
Sodium 468mg
20%
Total Carbohydrate 21g
7%
Protein 46g
Vitamin A 9% Vitamin C 75%
Potassium 41% Vitamin E 7%
** Percentage Daily Values are based on a
2000 calorie diet.
Breaded Orange Chicken
Date Added: February 24, 2014
Ingredients:
Match Percentage [? ] Using a virtual pantry we are able to tell you the number of ingredients you already have for each recipe.
You have 0 ingredients11 in the recipe. View My Pantry In order to save your pantry for the next time you visit, either
Login or
Register .
Recipe Tools
Directions:
1. Lightly pound chicken to help prevent shrinkage.2. Dip each breast in egg white, then in breadcrumbs, coating evenly.3. in large skillet heat oil and saute each breaded breast over medium heat until golden.4. Clean skillet; in it combine orange juice, marmalade, lemon juice, lemon zest, mustard, Worcestershire sauce and garlic.5. Cook over medium heat, stirring until smooth.6. Add chicken, cover, and cook 10 minutes or until tender.
Comments on Breaded Orange Chicken Recipe:
Adding Comment...
Comment submitted for approval, it will be posted shortly.
Dietary Notes:
This recipe is high in Vitamin C with 75% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Egg, MSG, Poultry, Sulfites, Malt, Garlic, Fructose Malabsorption, Mustard, Oranges, Olive Oil, Citric Acid allergies.
Meal Type: 
Prep Time: 
Cooking Time: 
Cook Method:
Difficulty: 
Cuisine: 
Print this Recipe-1x280.jpg)
