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Breakfast Potatoes
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Rating: 5/5 (2 votes cast)

Meal Type: Breakfast
Total Time:
Cook Method: Microwave
Cuisine: Cuban
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 236
% Daily Value**
Total Fat 7g
11%
Saturated Fat 5g
7%
Unsaturated Fat 0g
Cholesterol 22mg
7%
Sodium 426mg
18%
Total Carbohydrate 36g
12%
Dietary Fiber 3g
12%
Sugars 3g
Protein 8g
Vitamin A  4%Vitamin C  36%
Calcium  16%Iron  3%
Potassium  19%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Breakfast Potatoes

Date Added: January 04, 2014

Ingredients:

1/4 Teaspoon Garlic Salt pepper to taste
1/4 Teaspoon Salt (1 tsp)
1/8 Teaspoon Pepper seasoned
1/4 Cup Cheddar Cheese shredded
1/4 Cup Onion sliced
2 Potatoes peeled and sliced
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Directions:

1. Coat a 9" microwave safe plate with nonstick cooking spray.

2. Arrange potato and onion slices on plate; sprinkle with seasonings.

3. Cover and microwave on high for 5 minutes. Sprinkle with cheese.

4. cover and microwave on high for 4-5 minutes or until potatoes are tender.

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Dietary Notes:
This recipe is high in Vitamin C with 36% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Potato, Cheese, Garlic, Onion allergies.
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