** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Breakfast Shakes
Date Added:December 07, 2009
Ingredients:
20 Ounces Pineapples
1 Banana peeled
1 1/2 Cups Skim Milk chilled
1/4 Teaspoon Extract Of Vanilla or orange flower water; optional
1. Pineapple Shake: makes 4 servings Drain pineapple, reserving 3/4 cup juice.
2. Measure 1/2 cup pineapple chunks and save remainder for other use.
3. Place all ingredients in blender and process until smooth.
Comments on Breakfast Shakes Recipe:
Adding Comment...
Comment submitted for approval, it will be posted shortly.
Currently No Comments. Be the first to add a comment below!
Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Pineapple, Banana allergies.
Meal Type: 
Total Time: 
Print this Recipe
