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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Breakfast Triangles

Date Added: December 08, 2009


2 Cups Water warmed
1/2 Cup Cream Of Wheat
4 Slices Bacon diced
1/3 Cup Carrot
2 Tablespoons Green Onions
2 Tablespoons Margarine (I prefer butter)
1 Unit Maple Syrup or more to taste
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1. In large saucepan, over high heat, heat water to a boil; slowly sprinkle in cereal.

2. Cook and stir until thickened, about 1-3 minutes; remove from heat.

3. In small skillet, cook bacon, carrot and green onion in 1 tsp margarine until tender.

4. Stir into cereal mixture. Spread into greased and foil-lined 8x8x2-inch pan.

5. Chill until firm, about 30 minutes. Lift up foil to remove from pan.

6. Cut into 4 (4-inch) squares; then cut squares diagonally in half to form triangles.

7. In large skillet, over medium-high heat, cook triangles in remaining margarine until crisp and golden on each side, about 5 minutes.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Spring Onion, Beef, Onion allergies.
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