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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cuisine: Cuban
     Serving Size: 1 - Change
Nutritional Facts
Servings Per Recipe: 1

Amount Per Serving
Calories 1462
% Daily Value**
Total Fat 99g
Saturated Fat 34g
Unsaturated Fat 12g
Cholesterol 1756mg
Sodium 3609mg
Total Carbohydrate 63g
Dietary Fiber 4g
Sugars 7g
Protein 83g
Vitamin A  37%Vitamin C  55%
Calcium  24%Iron  56%
Potassium  56%Vitamin E  13%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Breakfast with a Bite

Date Added: June 11, 2009


6 Eggs *
2 Tablespoons Water ***NOTE
1/2 Cup Spam (in 1/2 inch cubes)
2 Cups Potatoes (in 1/2 inch cubes)
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1. In a large skillet, fry the Spam and potatoes on medium heat until the potatoes are almost done.

2. Whip the eggs and water together and add to the potatoes/Spam mixture.

3. With a spatula, push egg mixture from the edge to the center of the pan, all around, until the eggs are almost set.

4. Reduce heat to low, sprinkle egg mixture with chile powder, cover and let sit until the eggs are done to your preference.

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Dietary Notes:
This recipe is high in Vitamin A with 37% of your daily recommended intake per serving. This recipe is high in Vitamin C with 55% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Potato, Beef allergies.
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