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Broccoli, Asparagus Or Cauliflower Soup
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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broccoli, Asparagus Or Cauliflower Soup

Recipe Tags: Soup Recipes

Date Added: January 04, 2014

Ingredients:

2 Tablespoons Butter small lump
2 Tablespoons Flour bleached, sifted
1 Bunch Broccoli
1 Onion finely chopped
2 Tablespoons Butter small lump
1 Quart Chicken Stock or broth
1/2 Cup Heavy Cream warmed
1 Unit Pepper (to taste)
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Directions:

1. Melt 2 tablespoons butter in a small saucepan, stir in flour.

2. Cook 3 minutes over low heat, stir constantly.

3. Cool. Set aside. If using broccoli: Wash and trim off tough part.

4. Separate and cut into 1/2 inch pieces. In a large saucepan saute onion in 2 tablespoons butter until tender.

5. Stir in broccoli, cover and cook 3 minutes. Stir in stock or broth, heat to simmering.

6. Stir small amount of liquid into cooked flour and butter mixture until smooth; return mixture to saucepan; stirring until smooth.

7. Simmer, covered until broccoli is tender, about 30 minutes.

8. Remove from heat, cool slightly. Puree in electric blender, return to saucepan.

9. Blend cream into soup. Taste and salt and pepper if needed.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, MSG, Poultry, Onion allergies.
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