** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Cook broccoli just until tender-crisp, (3 minutes).
2. Drain and put under cold water. In nonstick skillet, heat oil over medium heat; add garlic, onion and mushrooms and cook, until onion is tender.
3. Set aside. In blender, combine cottage cheese and yogurt; season with salt and pepper to taste.
4. Process just until mixed. Cover and refrigerate.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Yogurt, Mushroom, Cheese, Garlic, Onion allergies.
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