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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broccoli And Swiss Cheese Soup

Recipe Tags: Soup Recipes

Date Added: January 04, 2014


2 1/2 Pounds Broccoli 2 1/2 Pounds Broccoli cut into 1-inch florets
1 Cup Leek 1 Cup Chopped leeks or green onion
4 Teaspoons Butter 4 Teaspoons Butter small lump
4 Tablespoons Flour 4 Tablespoons Flour bleached, sifted
4 Cups Chicken Stock 4 Cups Chicken stock low fat, low sodium, plus 2 teaspoons
1 Cup Light Cream 1 Cup Light cream warmed
1 Cup Swiss Cheese 1 Cup Shredded Swiss cheese
1/8 Teaspoon Nutmeg 1/8 Teaspoon Nutmeg ground
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1. Salt and pepper to taste Cut enough florets to measure 2 cups.

2. Cut rest of broccoli into 1- in.pieces. Cook florets and broccoli pieces, separately, in lightly salted water until just tender.

3. (Florets will be done first). Immediately rinse in cold water.

4. Drain. Set florets aside until serving time.

5. In a large saucepan saute leeks in butter until tender; usually about 4 minutes.

6. Sprinkle in flour and cook one more minute, stirring with whisk.

7. Remove from heat and stir in broth. Return to heat and simmer for 5 minutes, stirring occasionally.

8. Add broccoli pieces to broth and puree in blender in batches, until smooth.

9. Just before serving, blend in cream and Swiss cheese.

10. Simmer gently until cheese melts. Add nutmeg, salt, pepper.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, MSG, Poultry, Cheese allergies.
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