Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Food Blogs Recipe Key Tour
Broccoli Bean Soup
Have you made Broccoli Bean Soup?
Upload a Picture Now

Rating: 4.0/5 (66 votes cast)

Meal Type: Dinner, Lunch
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 311
% Daily Value**
Total Fat 18g
27%
Saturated Fat 10g
16%
Unsaturated Fat 1g
Cholesterol 46mg
15%
Sodium 1063mg
44%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
12%
Sugars 4g
Protein 21g
Vitamin A  21%Vitamin C  149%
Calcium  41%Iron  11%
Potassium  22%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broccoli Bean Soup

Recipe Tags: Soup Recipes

Date Added: May 03, 2012
This is an excellent recipe for a cold or rainy night inside. It has all the makings of comfort food and conveniently serves in one big bowl.

Ingredients:

1 tablespoon Vegetable Oil
1 cup Onion chopped
2 Cloves Of Garlic chopped
4 cups Broccoli Coarsely chopped
2 1/2 cups Chicken Stock
1 Potato peeled and diced
1 cup Dry Navy Bean Canned
1 1/2 cups Light Cheddar Cheese shredded
1 cup Low Fat Milk
1/4 teaspoon Salt
1/4 teaspoon Pepper
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 11 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. In large heavy saucepan, heat oil over medium heat; cook onion and garlic, stirring, for about 3 minutes or until softened.

2. Add broccoli, stock, potato and beans; bring to boil.

3. k Reduce heat; simmer, covered, for about 20 minutes or until vegetables are softened.

4. In food processor or blender, pure to desired consistency; return to saucepan.

5. Stir in half of the cheese, along with milk, salt and pepper; cook over medium-low heat, stirring, just until cheese is melted.

6. Ladle soup into bowls; sprinkle with remaining cheese.

Comments on Broccoli Bean Soup Recipe:

Posted by a Visitor - February 25, 2010
I added a ham bone to this. It came out very good. I would make it again.
Comment Here:
Dietary Notes:
This recipe is high in Vitamin A with 21% of your daily recommended intake per serving. This recipe is high in Vitamin C with 149% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Beans, MSG, Potato, Poultry, Cheese, Garlic, Onion allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2014 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home