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Broccoli Bisque -Ww
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broccoli Bisque -Ww

Date Added: January 04, 2014

Ingredients:

6 Cups Broccoli
2 Cups Chicken Broth defatted
1 Onion chopped
2 Tablespoons Fresh Lemon Juice up to 2
1 Clove Of Garlic minced
1 Unit Ground Pepper to taste
1 Cup Skim Milk or soy milk
1 Broccoli optional garnish
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Directions:

1. In large saucepan, combine chopped broccoli, broth, onion, lemon juice, garlic, pepper and 1 cup water; bring to a boil.

2. Reduce heat to medium; cook, covered, 12-15 minutes, until broccoli is tender, adding more water, 1 tablespoon at a time, if liquid begins to evaporate.

3. Transfer broccoli mixture to food processor; puree until smooth.

4. Return broccoli mixture to saucepan; stir in milk.

5. Cook over low heat, stirring frequently, until hot (do not boil).

6. Just before serving, ladle soup evenly into 4 soup bowls; garnish each portion with broccoli florets if desired.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Milk, MSG, Poultry, Sulfites, Garlic, Fructose Malabsorption, Onion allergies.
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