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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broccoli Carrot Casserole

Recipe Tags: Casserole Recipes

Date Added: January 04, 2014


1 Package Broccoli 1 Package (10 Oz.) frozen chopped broccoli
1 Can Cream Of Chicken Soup 1 Can Cream of chicken soup (1 can)
1 Tablespoon Flour 1 Tablespoon Flour bleached, sifted
1/2 Cup Sour Cream 1/2 Cup Sour cream
1/4 Cup Carrot 1/4 Cup Grated carrot
1 Dash Pepper 1 Dash Pepper hot red
1/4 Teaspoon Salt 1/4 Teaspoon Salt (to taste)
1 Tablespoon Onion 1 Tablespoon Onion chopped
1/4 Cup Croutons 1/4 Cup Seasoned croutons
2 Tablespoons Margarine 2 Tablespoons Melted margarine
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1. Cook broccoli according to package directions.

2. Drain. In a bowl mix together soup and sour cream.

3. Add broccoli, flour, carrot, salt, pepper and onion.

4. Mix. Put mixture in a greased 1 1/2 quart baking dish.

5. Arrange croutons on top along outside edges.

6. Drizzle croutons with melted margarine. Bake uncovered at 350 degrees for 30-35 minutes.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Onion allergies.
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