Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Broccoli and Mushrooms In Oyster Sauce?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broccoli and Mushrooms In Oyster Sauce

Date Added: December 07, 2009

Ingredients:

1 Unit Broccoli
1/2 Pound Mushroom sliced
1 Tablespoon Garlic minced
1 Unit Water or chicken stock
2 Tablespoons Vegetable Oil *
2 Tablespoons Oyster Sauce
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 6 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Clean broccoli.

2. Trim off flowers into bite-size pieces, lightly peel broccoli stalks and sliced into diagonal medallions.

3. Heat wok on high add oil and when the oil is hot, add garlic and stir-fry 10 seconds.

4. Add broccoli, stir-fry rapidly until the broccoli is covered in oil.

5. When the wok is no longer oily, add a splash of water or chicken stock and continue to fry, stirring constantly for 3 minutes, replenishing water/chicken stock whenever wok becomes dry.

6. Toss in mushrooms, stir, add oyster sauce, stir, cover and simmer at medium heat two minutes.

Comments on Broccoli and Mushrooms In Oyster Sauce Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Shellfish, Mushroom, Garlic allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2018 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer