Welcome! Create or access your Food Profile. Log In | Register
Modifying My Pantry...
Changing Serving Size...
Rating: 4.8 /5 (14 votes cast)
Meal Type:
Total Time:
0 min.
Serving Size:
4
1
2
4
8
16
- Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 145
% Daily Value**
Total Fat 14g
21%
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate 5g
2%
Protein 2g
Vitamin A 8% Vitamin C 90%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Broccoli with Cilantro Sauce
Date Added: July 25, 2014
Ingredients:
Match Percentage [? ] Using a virtual pantry we are able to tell you the number of ingredients you already have for each recipe.
You have 0 ingredients out of 5 in the recipe. View My Pantry In order to save your pantry for the next time you visit, either
Login or
Register .
Recipe Tools
Directions:
1. Place broccoli in a steamer basket over boiling water.2. Cover pan and steam 6-8 minutes, until tender.3. Transfer broccoli to a serving bowl. Combine remaining ingredients in a heavy nonstick skillet over medium heat.4. Stir until hot. Pour sauce over broccoli. Season with salt and pepper to taste.
Comments on Broccoli with Cilantro Sauce Recipe:
Adding Comment...
Comment submitted for approval, it will be posted shortly.
Dietary Notes:
This recipe is low-sodium with 21.5mg per serving and low-cholesterol with 0mg per serving This recipe is high in Vitamin C with 90% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Garlic, Vinegar, Cilantro, Olive Oil allergies.
SHARE RECIPES
Have a Similar Recipe or Complementary Dish?