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Broiled Chicken Wings
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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 18 - Change
Nutritional Facts
Servings Per Recipe: 18

Amount Per Serving
Calories 9
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 2mg
1%
Sodium 182mg
8%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 1g
Vitamin A  0%Vitamin C  2%
Calcium  0%Iron  0%
Potassium  1%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broiled Chicken Wings

Recipe Tags: Poultry Recipes

Date Added: December 31, 2018

Ingredients:

1/8 Teaspoon Onion Powder (or to taste)
1 Tablespoon Honey or barley malt
1 Pound Chicken Wings about 20-24
3 Tablespoons Lemon Juice (or red wine vinegar)
1 Tablespoon Ketchup (2 bottles)
3 Tablespoons Soy Sauce for duckling
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Directions:

1. Remove tips from wings; cut wings into 2 pieces, and place in a shallow dish.

2. Combine lemon juice, soy sauce, and onion powder; pour over chicken.

3. Cover and marinate wings in refrigerator several hours or overnight.

4. Drain chicken wings, reserving 1 tablespoon marinade; place wings on a foil-lined broiler pan.

5. Sprinkle with salt and pepper. Combine reserved marinade, honey, and ketchup, stirring well; brush half of mixture on chicken wings.

6. Broil 6 to 7 inches from broiler for 7 minutes.

7. Turn and brush with remaining sauce; broil 7 additional minutes.

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Dietary Notes:
This recipe is low-fat with 0.06g per serving, low-saturated fat with 0g per serving, low-cholesterol with 1.56mg per serving and low-calorie with 9.44 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Soy, MSG, Poultry, Sulfites, Natural Sweeteners, Fructose Malabsorption, Onion allergies.
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