Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Broiled Chicken With Mango, Ginger And Cilantro?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broiled Chicken With Mango, Ginger And Cilantro

Recipe Tags: Poultry Recipes

Date Added: December 08, 2009


2 Unit Boneless Chicken Breasts
2 Teaspoons Olive Oil or chili oil
1 Tablespoon Fresh Ginger
2 Cloves Of Garlic minced
3/4 Cup Mango or fresh pineapple
1 Tablespoon Fresh Cilantro
2 Teaspoons White Wine Vinegar
Check to Add to My Pantry
Match Percentage [?]
You have 0 ingredients
out of 7 in the recipe.
View My Pantry
Recipe Tools


1. Preheat broiler.

2. Lightly oil broiler pan. Using mallet or rolling pin, pound chicken lightly between sheets of waxed paper to even 1/2-inch thickness.

3. Season chicken with salt and pepper. Place chicken, skin side up, on prepared pan.

4. Broil until skin is golden brown, about 4 minutes.

5. Turn chicken over and broil until cooked through but still juicy, about 3 minutes longer.

6. Meanwhile, heat 2 teaspoons oil in heavy small skillet over medium heat.

7. Add ginger and garlic; saute 2 minutes. Add mango; saute until heated through and beginning to soften, about 3 minutes.

8. Remove from heat. Mix in cilantro and vinegar.

9. Season with salt and pepper. Place chicken on plates.

10. Top with warm mango mixture and serve. Steamed chayote squash and white rice cooked with one-fourth cup cream of coconut added to the water are fitting inside dishes.

11. Buy individual tartlets to top off the menu.

Comments on Broiled Chicken With Mango, Ginger And Cilantro Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Poultry, Sulfites, Garlic, Vinegar, Cilantro, Olive Oil allergies.
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2024 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home

Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer