Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Broiled Chicken with Tequila and Lime?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 401
% Daily Value**
Total Fat 18g
28%
Saturated Fat 5g
8%
Unsaturated Fat 4g
Cholesterol 193mg
64%
Sodium 136mg
6%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
2%
Sugars 9g
Protein 39g
Vitamin A  0%Vitamin C  8%
Calcium  2%Iron  11%
Potassium  34%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broiled Chicken with Tequila and Lime

Recipe Tags: Poultry Recipes

Date Added: June 11, 2009

Ingredients:

1/3 Cup Tequila
1/2 Teaspoon Ground Cumin Seed divided
2 Tablespoons Honey or barley malt
4 Chicken Breasts skin bone
1 Lime zest and juice
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 5 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Preheat the broiler.

2. Pound the breasts lightly to flatten evenly.

3. In a medium bowl, combine the tequila, honey, zest and juice and ground cuminutes Stir to mix well.

4. Add the chicken and turn several times until the chicken is well-coated with the marinade.

5. Place the chicken breasts on a broiler pan. Broil about 4" from the heat, turning once and basting several times with the sauce for the first 4 minutes, until the chicken is browned outside and white to the center, 6 to 8 minutes total.

Comments on Broiled Chicken with Tequila and Lime Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is very low-sodium with 136mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Poultry, Natural Sweeteners, Alcohol, Fructose Malabsorption allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2018 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer