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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 1 - Change
Nutritional Facts
Servings Per Recipe: 1

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broiled Flounder Fillets

Date Added: January 04, 2014

Ingredients:

2 Pounds Olive Oil 2 Pounds Flounder fillets olive oil
3 Cups Bread Crumbs 3 Cups Grated bread crumbs
2 Cups American Cheese 2 Cups Diced American cheese
2 Teaspoons Paprika 2 Teaspoons Paprika Sweet -- optional
2 Teaspoons Dry Mustard 2 Teaspoons Dry mustard optional
4 Teaspoons Worcestershire Sauce 4 Teaspoons Worcestershire sauce to taste
1 Cup Beer 1 Cup Beer Any Brand, To Cover
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Directions:

1. Cut fish in serving pieces.

2. Brush on both sides with olive oil. Roll in bread crumbs.

3. Broil about 4 minutes on each side or until fish flakes.

4. In meantime, combine cheese, paprika, mustard, Worcestershire sauce and beer.

5. Cook over low heat, stirring occasionally until cheese melts.

6. Whip smooth. Arrange fillets on platter, garnish with lemon wedges, then pour sauce into serving dish.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Malt, Alcohol, Mustard, Olive Oil allergies.
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