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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Oven

Cuisine: American

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broiled Oriental Swordfish

Date Added: December 07, 2009

Ingredients:

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Directions:

1. Combine lemon juice, soy sauce, olive oil, ginger and garlic in a bowl.

2. Marinate swordfish in the mixture for 1 hour in refrigerator, turning occasionally.

3. Remove from marinade and scrape off any ginger or garlic that may cling.

4. Strain marinade, reserving liquid. Preheat broiler.

5. Place swordfish 4 inches from heat source on a lightly oiled, flat broiling dish.

6. Don't place fish directly on broiling rack, which can break it apart.

7. Brushing with reserved marinade, broil fish to desired degree of doneness, 4 5 minutes per side.

8. Don't overcook. Sprinkle with scallion and garnish with lemon halves.

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Soy, Fish, MSG, Sulfites, Spring Onion, Fructose Malabsorption, Iodine, Olive Oil, Citric Acid allergies.


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