Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
Broiled Scallops
Have you made Broiled Scallops?
Upload a Picture Now
Photo Attribute: Phil Dragash

Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 189
% Daily Value**
Total Fat 8g
12%
Saturated Fat 1g
2%
Unsaturated Fat 1g
Cholesterol 47mg
16%
Sodium 229mg
10%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
1%
Sugars 0g
Protein 24g
Vitamin A  3%Vitamin C  15%
Calcium  4%Iron  3%
Potassium  14%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broiled Scallops

Date Added: January 17, 2019

Ingredients:

2 Tablespoons Olive Oil or vegetable oil
1/2 Teaspoon Lemon Pepper
1/2 Teaspoon Garlic Powder pepper, parsley to taste, (no salt is necessary)
1 1/4 Pounds Sea Scallops cut into half
1/2 Lemon cut in wedges
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 5 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Turn on broiler.

2. Brush scallops with oil. Sprinkle with lemon pepper and garlic powder.

3. Broil about 5 minutes until scallops are opaque.

Comments on Broiled Scallops Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is a good source of Vitamin C with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Shellfish, Garlic, Scallops, Olive Oil, Citric Acid allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2023 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer