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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bronx Chicken

Recipe Tags: Poultry Recipes

Date Added: December 08, 2009


4 Unit Chicken Breasts pounded thin
2 Bunches Spinach frozen, thawed
2 Tablespoons Olive Oil or chili oil
1 Teaspoon Garlic chopped
8 Ounces Feta Cheese to taste
1/2 Cup Bread Crumbs approximately
2 Tablespoons Butter small lump
1 Cup Mushroom sliced
2 Tablespoons Flour bleached, sifted
1 Cup White Wine dry
1 Cup Chicken Broth low-sodium
2 Tablespoons Lemon Juice depending on the
2 Tablespoons Parsley chopped
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1. Saute spinach in olive oil, with garlic.

2. Lay out breast. Add layer of spinach and layer of Feta.

3. Roll and hold with toothpicks or twine. Roll in breadcrumbs.

4. Cook in oil in skillet. Keep warm in oven. Prepare sauce: Saute mushrooms in butter.

5. Add flour. Stir and brown. Add wine, broth and lemon.

6. Cook until thickened. Pour over chicken. Top with parsley.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Butter, Gluten, Mushroom, MSG, Poultry, Cheese, Sulfites, Garlic, Alcohol, Fructose Malabsorption, Olive Oil allergies.
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