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Have you made Broth Cooked Orzo with Lemon and Parsley?
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Rating: 5.0/5 (2 votes cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 291
% Daily Value**
Total Fat 9g
13%
Saturated Fat 1g
2%
Unsaturated Fat 2g
Cholesterol 28mg
9%
Sodium 1663mg
69%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
6%
Sugars 8g
Protein 9g
Vitamin A  153%Vitamin C  22%
Calcium  6%Iron  21%
Potassium  14%Vitamin E  12%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Broth Cooked Orzo with Lemon and Parsley

Date Added: May 04, 2011

Ingredients:

1 Tablespoon Olive Oil or vegetable oil
1 Quart Vegetable Stock or dark beer
1/2 Cup Parsley chopped
2 Cloves Of Garlic chopped
12 Ounces Orzo or other small pasta
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Directions:

1. Bring the stock to a boil.

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Dietary Notes:
This recipe is high in Vitamin A with 153% of your daily recommended intake per serving. This recipe is high in Vitamin C with 22% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Garlic, Olive Oil allergies.
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