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Brown Rice And Spinach
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Rating: 5/5 (2 votes cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Brown Rice And Spinach

Date Added: January 04, 2014

Ingredients:

1 Unit Fresh Spinach
1 Unit Brown Rice instant
1 Teaspoon Butter small lump
1/2 Unit Onion (9 ounces), peeled
1 Unit Celery sliced
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Directions:

1. Steam spinach; after spinach is cooked, approximately 5 minutes.

2. Use excess water for cooking brown rice. Cook rice accordingly.

3. In frying pan, saute onion (chopped small) and celery (chopped small) in pat of butter.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, Rice, Celery, Onion allergies.
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