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Rating: 5.0/5 (3 votes cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Brown Rice Chicken Bake

Recipe Tags: Poultry Recipes

Date Added: October 17, 2014

Ingredients:

3 Cups Brown Rice cooked
1 Package Green Peas
2 Cups Chicken Breasts cubed
1/2 Cup Mayonnaise ;
1/3 Cup Almond toasted chopped
2 Teaspoons Soy Sauce ;
1/4 Teaspoon Pepper gro
1/4 Teaspoon Garlic Powder ;
1/4 Teaspoon Dried Tarragon finely crushed
1 Unit Vegetable Cooking Spray ;
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Directions:

1. Combine rice, peas, chicken, mayonnaise, almonds, soy sauce, and seasonings in bowl.

2. Transfer to a 3 quart baking dish coated with cooking spray.

3. Cover and bake at 350 degrees for 15 to 20 minutes.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Soy, Tree Nuts, Gluten, MSG, Poultry, Rice, Almonds, Garlic allergies.
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