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Rating: 4.5 2 votes cast)
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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 197 % Daily Value** Total Fat 11g
16%
Cholesterol 8mg
3%
Sodium 1180mg
49%
Total Carbohydrate 24g
8%
Protein 2g
** Percentage Daily Values are based on a
2000 calorie diet.
Brown Rice Pilaf
Date Added: February 05, 2010
Ingredients:
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Directions:
1. Heat butter and oil in a large sauce pan.2. Add onion and saute until wilted. Add the herbs and the rice and mix well to distribute flavors.3. Add water, salt and pepper and bring to a boil, stirring.4. Reduce heat, cover and continue cooking over very low heat for about 45 minutes.5. Check the moisture about halfway through in case you need to add a little more water.6. The rice is ready when tender yet a little chewy.
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Dietary Notes:
This recipe is low-cholesterol with 7.75mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, Rice, Rosemary, Onion, Olive Oil allergies.
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