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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 14 - Change
Nutritional Facts
Servings Per Recipe: 14

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Browned And Seasoned Freezer Mix

Date Added: January 28, 2013


4 Pounds Ground Beef lean
1 1/2 Unit Onions large chopped
3 Unit Garlic minced
2 Teaspoons Salt (to taste)
3/4 Teaspoon Pepper hot red
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1. Cook and stir meat, onions and garlic in Dutch oven until meat is brown.

2. Drain off fat. Stir in seasonings. Spread meat mixture in 2 ungreased baking pans, 13x9x2 inches.

3. Freeze 1 hour. (This partial freezing prevents the meat from freezing together solidly).

4. Crumble meat mixture into small pieces; place in heavy plastic bag or freezer container.

5. Seal securely and label; freeze no longer than 3 months.

6. Use freezer mix in the recipes that call for it.

7. NOTE: You can use this mix in any recipe for drained, seasoned browned ground beef.

8. Each 3 1/2 cups lightly packed frozen mix is the equivalent of 1 pound ground beef, 1/3 cup chopped onion, 1 small clove garlic, 1/2 teaspoon salt and dash of pepper.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Garlic, Beef, Onion allergies.
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