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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Budget Barbecues

Date Added: December 08, 2009


1/2 Teaspoon Olive Oil or corn oil
1/2 Cup Onion chopped
1 Cup Ketchup (family size bottle)
1/3 Cup Brown Sugar packed
1/4 Cup Water reserved from cooking
2 Tablespoons White Vinegar OR equal combination OF
1 Tablespoon Worcestershire Sauce to taste
1 Teaspoon Dry Mustard (2 oz)
1 Teaspoon Paprika Sweet -- optional
1 Teaspoon Chili Powder (optional)
8 Ounces Sauerkraut canned
2 Cups Turkey skinless
8 Unit Hamburger Buns
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1. In a skillet, heat oil over medium heat.

2. Add onions and cook until tender. Stir in ketchup, brown sugar, water, vinegar, Worcestershire sauce, mustard, chili powder, and paprika.

3. Bring to a boil. Add sauerkraut. Cover and reduce heat.

4. Simmer 10 minutes. Add turkey. Simmer, uncovered, until turkey is heated through and sauce has thickened.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, MSG, Poultry, Sulfites, Malt, Turkey, Natural Sweeteners, Mustard, Hot Pepper, Vinegar, Onion, Olive Oil allergies.
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