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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 404
% Daily Value**
Total Fat 15g
23%
Saturated Fat 4g
7%
Unsaturated Fat 3g
Cholesterol 85mg
28%
Sodium 1454mg
61%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
2%
Sugars 13g
Protein 48g
Vitamin A  2%Vitamin C  4%
Calcium  5%Iron  19%
Potassium  20%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bul Kogi-Tried

Date Added: June 11, 2009

Ingredients:

1/4 Cup Sugar plus extra for coating
2 Tablespoons Sesame Oil more or less
1/8 Teaspoon Pepper yellow, lg --
2 Pounds Sirloin Steak trimmed, cut into 1/2" cubes
5 Tablespoons Soy Sauce to taste
3 Scallions (3 inches green left on) minced
2 Tablespoons Dry Sherry or dry white wine
4 Cloves Of Garlic minced
1/4 Cup Beef Stock optional
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Directions:

1. Slice the steak very thin on the bias.

2. Score each piece with an X. Chop the scallions and crush the garlic.

3. Combine these ingredients with the remaining seasonings in a bowl.

4. Add the meat to the marinade and mix well until all sides of the steak are coated.

5. Grill or broil until desired doneness. The best results are obtained if the steak is marinated for 2 hours.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Sulfites, Sesame Seeds, Spring Onion, Garlic, Natural Sweeteners, Alcohol, Beef allergies.
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