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Nutritional Facts Servings Per Recipe: 1 Amount Per Serving Calories 473 % Daily Value** Total Fat 34g
52%
Cholesterol 131mg
44%
Sodium 205mg
9%
Total Carbohydrate 2g
1%
Protein 36g
Vitamin A 10% Vitamin C 2%
Potassium 14% Vitamin E 0%
** Percentage Daily Values are based on a
2000 calorie diet.
Bun Less Super Bowl Burger
Date Added: July 17, 2009
Ingredients:
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Directions:
1. Make 4 rounded burgers.2. Peel and slice onions.Melt margarine or butter in skillet and add onions,frying and stirring for about 5 minutes.3. Remove then.Put burgers into skillet and brown on all sides over medium heat for approximately 10 minutes.4. Turn down heat and add cooked onions,salt and pepper.5. Serve smothered with onions. (Recommend meal served with 12 ounces of selected barley,malt,rice, hops and water).
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Dietary Notes:
This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beef, Onion allergies.
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