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Rating: 5/5 (1 vote cast)

Meal Type: Dinner

Total Time: 0 min.

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 853

% Daily Value**

Total Fat 26g

39%

Saturated Fat 9g

14%

Unsaturated Fat 2g

Cholesterol 117mg

39%

Sodium 249mg

10%

Total Carbohydrate 108g

36%

Dietary Fiber 20g

81%

Sugars 46g

Protein 51g

Vitamin A 207%

Vitamin C 189%

Calcium 17%

Iron 57%

Potassium 61%

Vitamin E 18%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Busy Day Soup

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Soup Recipes

Date Added: September 28, 2009

Ingredients:

12 Ounces Tomato Sauce 8 oz.

1/2 Cup Sugar brown to taste

2 Pounds Ground Beef (up to 4)

1 Cup Barley (not quick-cooking)

56 Ounces Tomatoes cut into wedges

32 Ounces Mixed Vegetables canned,

1 Onion chopped

8 Cups Water more if needed

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Directions:

1. Brown ground beef and onions.

2. Drain. Add rest of ingredients and cook for at least 1 hour.

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Dietary Notes:

This recipe is high in Vitamin A with 207% of your daily recommended intake per serving. This recipe is high in Vitamin C with 189% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 18% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Tomato, Malt, Natural Sweeteners, Beef, Onion allergies.


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