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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 853
% Daily Value**
Total Fat 26g
39%
Saturated Fat 9g
14%
Unsaturated Fat 2g
Cholesterol 117mg
39%
Sodium 249mg
10%
Total Carbohydrate 108g
36%
Dietary Fiber 20g
81%
Sugars 46g
Protein 51g
Vitamin A  207%Vitamin C  189%
Calcium  17%Iron  57%
Potassium  61%Vitamin E  18%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Busy Day Soup

Recipe Tags: Soup Recipes

Date Added: September 28, 2009

Ingredients:

12 Ounces Tomato Sauce 8 oz.
1/2 Cup Sugar brown to taste
2 Pounds Ground Beef (up to 4)
1 Cup Barley (not quick-cooking)
56 Ounces Tomatoes cut into wedges
32 Ounces Mixed Vegetables canned,
1 Onion chopped
8 Cups Water more if needed
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Directions:

1. Brown ground beef and onions.

2. Drain. Add rest of ingredients and cook for at least 1 hour.

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Dietary Notes:
This recipe is high in Vitamin A with 207% of your daily recommended intake per serving. This recipe is high in Vitamin C with 189% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Malt, Natural Sweeteners, Beef, Onion allergies.
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