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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Cuban
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Buttered Broccoli

Date Added: December 07, 2009

Ingredients:

1/2 Broccoli
1 Tablespoon Unsalted Butter ;
1 Unit Pepper
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Directions:

1. Trim broccoli florets from stalks.

2. Heat a medium saucepan of salted water to boiling over high heat.

3. Add florets and stir briefly to submerge. Cook until bright green, 45-60 seconds, depending on size of florets.

4. Drain thoroughly. Return broccoli to pan and add butter.

5. Toss over medium heat until butter melts and broccoli is lightly coated.

6. Season to taste with salt and pepper. Serve hot.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter allergies.
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